Johnna Buchanan
Owner
Johnna Buchanan is a fully certified Pilates instructor. Eight years of teaching and over a decade of personal practice yields her a discerning eye for strengths and weaknesses. She has an impeccable instinct for how to meet challenges and nurture each person and their goals. In studio sessions are bespoke for each individual or small group. Consistent workouts with her will change you—body and mind. Anticipate gaining strength, alignment and mobility to better serve your daily life. In-studio work is reinforced with supportive homework and a network of wellness experts to compliment her customized training programs. Johnna is compassionate in her work and truly enjoys seeing her clients evolve and succeed.
Joey Beso
Pilates Instructor
A seasoned movement instructor, Joey believes that movement goes beyond exercise. It is a vital form of self-care and therapy. Joey’s sessions are therapeutic with playful energy. She is focused on creating customized and intentional, long-term programs for every client to achieve their personal goals in a welcoming atmosphere. Joey believes Pilates is the deepest form of self-care and she is dedicated to creating a supportive and enjoyable environment to grow in your Pilates practice. As Joseph Pilates famously said, “Physical fitness is the first requisite of happiness.” Pilates transformed Joey’s life bringing her joy, strength and a profound connection to her body and mind. This is what she aspires to share with her clients.